ALEXANDER TECHNIQUE CENTER FOR PERFORMANCE AND DEVELOPMENT 
Tom Vasiliades, Director
330 West 38th Street, Suite 803, New York, NY 10018 - 212 564-5472; info@atcpd.com

STUDY
HOMEABOUT THE TECHNIQUE AND ATCPDABOUT TOMSTUDYTEACHER TRAININGTESTIMONIALSSPACE RENTALARTICLESCONTACT USLINKS

ATCPD  |  212 564-5472  |  info@atcpd.com
Individual Lessons

The most effective way of learning the Technique is by taking individual lessons. The teacher with gentle and firm hands-on guidance helps bring about a new sensory experience for the student 

The Alexander Technique helps people become aware of unconscious patterns and habits that interfere with one's functioning. You will be introduced to and learn the principles of the Alexander Technique and how to practice them in life.  The Technique benefits people with chronic pain and respiratory issues like asthma and emphysema. Performers have used this innovative method to improve breathing and vocal production, to have more freedom in movement and to enhance performance. Others have found it to reduce stress and to be helpful with personal growth and development. 

F. M. Alexander, the Technique's founder, would have students take an intensive series of lessons -- 30 lessons over six weeks. This consistent, concentrated immersion in the work is even better than taking weekly lessons.

Students having nearly daily work with a teacher helps bring about profound changes. This will give you a solid, deep understanding and practice of the Technique that can have transformational benefits in your life.

We are offering different packages for individual lessons. ​For more information or to reserve a series of lessons email: info@atcpd.com or call: (212) 564-5472.
​ 
     _____________________________________________________________

 
​Check back for information on introductory classes.


Alexander Technique Four Week Class

For over 120 years, performing artists have used the Alexander Technique to improve their performance.

The Technique helps people to become aware of subconscious habitual reaction and patterns that interfere with one's functioning, and transforms those habits to improve functioning. Participants will be introduced to the basic concepts of the Alexander Technique and learn how to practice them in daily life.  

Performers have used this innovative method to improve breathing and vocal production, to have more freedom in movement, greater emotional availability and to enhance performance. The Technique also benefits people with chronic pain and respiratory issues like asthma and emphysema. Others have found it to be a way to reduce stress and useful with personal growth and development.

This four week class meets for two hours once a week and there will be two 30 minute individual lessons for each participant outside of class time.  

The class is open to everyone!


"With the best intentions, the job of acting can become a display of accumulated bad habits, trapped instincts and blocked energies. Working with Tom and the Alexander Technique to untangle the wires has given me sightings of another way. Mind and body, work and life together. Real imaginative freedom."  
 -Alan Rickman, Actor 


Thursday evenings June 7-June 28 6:00pm-8:00pm

Each participant will have two 30 minute Alexander Technique lessons outside of class during the six week period. 

Class size limited to 8.  

Fee: $350. 

Location:
Alexander Technique Center for Performance and Development
330 West 38th Street, Suite 803
New York, NY 10018

To register call 212 564-5472 or email info@atcpd.com